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Mindfulness Course

27 September 2018 (by ballycastle)

Solas Moyle have asked me to share this with parents

Last few spaces left for our wonderful new course... Mindfulness for Parents and Carers starts next Monday 1st October between 10.30am & 12.30pm and will run for 6 weeks. The course will focus on bringing mindfulness to our roles as parents and how this will help both our own wellbeing and our childrens too. You will learn practical techniques for yourself at home, and also techniques to use with your child/children. The course will be popular, so please contact us by pm or text 07729 700263 as soon as possible to reserve your place. We do not charge for our courses, but we are very grateful for any donations towards programmes in the future.